One Foot Forward Coaching

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One Foot Forward Coaching

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A runner and personal training client has this to say about Coach Kristin and One Foot Forward.

Whether in NYC or afar, Coach Kristin can support you in person or virtually…helping you reach your goals in a safe and fun way!

Let’s con

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NYC runners - this one’s for you 💜👟

Join One Foot Forward Fitness Coaching for our Family & Friends Fun Run/Walk in Central Park on Saturday, June 20!

Whether you’re a seasoned runner, just getting started, or simply want to walk

Happy Global Running Day - a day that celebrates the sport of running….for all ages and all abilities.

As One Foot Forward turns two on June 10th, this year’s Global Running Day holds a special place in my heart; because I know I am sup

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Week 4 of Wellness & Weights was a great success! We added in several new moves and refined several of the moves learned in the prior 3 weeks.

During this series, we focused on: coordination, balance, strength, and power. Using body weight, res

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Contact

coachkristin@onefootforwardcoaching.com
(917) 267-9697